Empowering Mental Health for all Immigrants, men and women, professionals, couples and students
At Bridges Therapy & Wellness Center, we specializes in mental health services for immigrants, refugees, and their families. Immigrants often face significant psychological challenges, including cultural adjustment, identity conflict, trauma, and stress related to resettlement. By providing evidence-based therapies, culturally informed approaches, and a welcoming environment, Bridges Therapy seeks to fill a critical gap in Canada's mental health sector. The clinic operates both online and through strategically located physical spaces in immigrant-dense areas.
About
Meet Our Therapist
With nearly 30 years of counseling experience, I have dedicated my career to supporting individuals, couples, and families through life’s challenges. My journey began in engineering leadership before transitioning to pastoral care and psychotherapy, working across Africa, the Middle East, Europe, and North America. Specializing in grief, separation, addiction recovery, and relationship dynamics, I use evidence-based therapies like CBT, DBT, EMDR, and Brainspotting. As a Registered Psychotherapist (RP) in Ontario, I offer in-person and virtual sessions from my Ottawa practice. Let's work together to find clarity, healing, and growth.
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Our individual therapy sessions are tailored to address your unique mental health needs and provide personalized support for your emotional well-being.
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Join our group therapy sessions to connect with others facing similar challenges, share experiences, and gain valuable support in a collaborative environment.
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Our couples therapy sessions focus on enhancing communication, fostering understanding, and strengthening the emotional bond between partners.
